/ by /   Uncategorized / 0 comments

Allied Aquatics Pool Service and Repair – Why swim for exercise?

When it comes to fun working out, swimming in your own backyard can’t be beat. Swimming is such good exercise – and the perfect way to keep cool in the warm spring, hot summer, and early fall months for those living in the North Texas area.

Swimming offers many benefits including:

  • Swimming is a non-weight bearing form of exercise. Giving you hours of exercise without the pain and complications of stress on your joints and spine.
  • You are resisting water, which is much dense than air. Therefore, your exercise time is more efficient at toning muscle than traditional exercises.
  • Holding your breath and breathing deeply are great lung exercises.
  • You use more muscle groups on your body than most forms of aerobic exercises.
  • You stay cool in the hot Texas summers while swimming for exercise, therefore reducing your chances of heat stroke and dehydration, a common issue with those exercising in the summer in our area.
  • It’s FUN for the entire family! Family swim time is quality swim time. Grandparents, parents, and kids can enjoy exercise together in a backyard pool for fun family time and it involves a good bit of exercise for everyone. What other forms of exercise is good for all family members and something they can do together?

Worried about the maintenance? No problem with a great pool service company!  Allied Aquatics can provide you with excellent customer service. Spend your time working out IN the pool, not maintaining the pool. Our knowledgeable, experienced staff is one of the many reasons we are the best pool service company in McKinney / Frisco, and North Texas communities.

So go ahead and buy that pool you’ve been wanting. Here in North Texas we can use them almost year round! Visit Allied Aquatics Pool Service and Repair for more info. We specialize in McKinney Pool Cleaning Service! We are the Frisco Pool Service and Frisco Pool Repair pros! If you need Frisco Pool Service or Frisco Pool Repair give us a call today!